fbpx

Fat loss Packages

Are you just starting out, or looking to get back into shape? Check out our Rezolution Fitness, Fat Loss packages. Our packages are easy-to-follow plans that will generate amazing result’s fast. Our packages have been designed to cover all avenues that are required to slim down, strip fat & achieve weight loss.

Our Fat Loss packages include;

3x Group fitness classes (per week) OR Two One-on-One training sessions (per week)

Customised DIY fitness program, that will assist you on your journey.

Individual nutrition plan, to ensure you are consuming a well balanced diet.

We also provide a friendly support network, that will offer guidance & support throughout your entire journey. We are here for you, every step of the way. Your success, is our success!

 

Programs individually customised to your:

  • Current conditioning and fitness level
  • Specific goals: fat loss / bikini body / tone and shape
  • Designed according to your lifestyle
  • Tailored for your specific requirements: injuries, health conditions etc.

All programs contain the following variety

  • Strength & conditioning
  • Cardio routines
  • Fat blasting HIIT routines
  • Core shredding routines
  • Free weights, machine weights & body weight routines

Program Phases

Our fitness programs are broken down into certain phases, to ensure you are begining with the phase that is best suited to your current fitness level. Each phase of the program has been designed to target areas that require attention and assistance. Each program consists of 4 week phases, catered for your specific goals.

  1. Phase one – Technique
  2. Phase two – Loading
  3. Phase three – Isolation
  4. Phase four – Fat burning

Choose a program:

One on One12 weeks

$100 per week @
2x “one on one session” per week

Purchase

One on One16 weeks

$100 per week @
2x “one on one session” per week

Purchase

Group Fitness12 weeks

$99.95 per week @
3x “3 group fitness classes” per week

Purchase

Fat Loss16 weeks

$99.95 per week @
3x “3 group fitness classes” per week

Purchase

Stay Updated

**Get to know the latest new and offers from Rezolution. PS - we don't spam